Face Gym & Tonic®

My name is Liza.
I was born in Switzerland, lived in Australia, worked in Hong Kong.
Today, my home is Provence.

For years, the mirror was my strictest judge.
My face changed and I could not accept it.
I tried all kinds of treatments: expensive, uncertain and infimous.
I thought the only way was surgery.

Then, a simple discovery changed everything: facial gymnastics. Just your hands. Just a little time for you. A natural, powerful method capable of transforming you inside and out.

The first results are soon seen, but the real change comes from deep within.
It becomes a ritual, a daily caress, a gentle return true yourself.

Today I accompany anyone who feels the desire to shine authentically.
Because true beauty begins from within.

My heart speaks to my face.
From there every path is born.

Do you want to start too?

Find out how I can accompany you.

Awaken your inner power

A natural method to tone, relax and brighten the face.

Face Gym Tonic is a simple and effective method that you can practice wherever you want and whenever you want.

If we take care of the body by training it, why not do it with the face as well?

This approach is based on an insight born in the 1930s:
the muscles of the face should be stimulated and kept active, just like those of the body, to retain tone, vitality and expression.

How it works

The method is developed in three stages:

• ● Relaxation and awareness
  Through breathing techniques and facial tapping we release deep-seated tensions.
• ● Self-massage
  We stimulate the skin, drain fluids and awaken the natural radiance of the face.
• ● Muscle exercises.
  We work over 40 muscles of the face to achieve a natural facelift, without scalpel or forcing.

The first benefits are seen in the eyes of others: the face changes, softens, brightens.
But the real change is within: it is a way to know yourself better, to take care of yourself with simple and profound gestures.

Want to find out how it works on you?
Find out how I can accompany you on this natural beauty journey.

For all women who are tired of looking for temporary solutions and want deep and lasting change.

If you want to awaken your beauty naturally, without invasive intervention, if you dream of lifting drooping eyelids, redefining the oval of the face, smoothing crow's feet, softening wrinkles between the eyebrows, sculpting the cheekbones to reduce nasolabial folds, softening marionette lines and opening the eyes, then this is for you.

Wrinkles are just a reflection of our daily habits. If you are ready to take the time, listen to yourself and use what you already have inside you, change is not only possible, it has already begun.

Not sure which course is right for you?
Book a free call-I will guide you to choose the course that best suits your needs and goals

You notice the first changes from the very first session: more relaxed face, more open gaze.
To make them stable, however, the secret is only one : perseverance.

The course I recommend to give your face a boost is The Gym, the intensive course to learn the technique well : one week of gym to accelerate the results. Subscribe afterwards to The Glow Club to maintain them with sessions that are always up to date.

After that, you'll only need a few minutes a day, integrating the exercises into your routine.

Want to figure out what's the right pace for you?
Book your free call.

The only tool you need? Your hands!

Forget the jade roller, Gua Sha stone, crystal or magic ball. With Face Gym & Tonic, your hands are your best beauty tool.

Face Yoga - Bring the power of postures to your face.
Massage Techniques - No need for rollers, your joints do the work.
Gua Sha Inspired Movements - Replace stone with finger precision.
Face Fitness - Your hands act as weights, sculpting and toning naturally.

But Wait! Some Essentials Can Help.

. A product to make your hands flow better - Oil, serum or cleansing milk.
. A headband - To keep hair away from the face.
. An uncovered neck - For movement in the décolletage area.
. A device to connect you online.

Nothing more, no unnecessary investment!

So let's get started: lift, tone and brighten!